The Surprisingly Magnificent History of the Misjudged Fruitcake
Happy Friday, 3B Healthcare crew! As we wrap up another week of saving lives, healing hearts, and high-fiving our patients, nothing screams “festive recharge” like fruitcake—or at least, the epic tales behind it. Forget the jokes; this maligned marvel has a history richer than its densest slice, packed with lessons on endurance that any nurse, […]
A Cozy Walk Through Ugly Christmas Sweater History: How a Quirky Trend Became a Holiday Icon
Every December, one piece of clothing takes over office parties, family gatherings, and social media feeds — the iconic ugly Christmas sweater. Loud colors, fuzzy fabrics, jingle bells, pom-poms, and reindeer with glowing noses… the louder it is, the better. But this holiday favorite didn’t always have the same charm we celebrate today. To understand […]
Healthy & Happy Thanksgiving: Travel, Wellness, and Family Tips for 2025
Thanksgiving is a time for family, food, and festivities—but it’s also a season that can test our health and wellness. From long road trips to crowded gatherings, and from indulgent meals to the flu season, families across the U.S., including Houston and the greater Texas area, face unique challenges this time of year. With warm […]
The Healthiest Thanksgiving Foods to Enjoy—Without Guilt
Happy Friday—and happy almost Thanksgiving! 🍁 As we head into the coziest food holiday of the year, it’s totally normal to feel excited and a little worried about going overboard. The truth is, you can enjoy the big feast without sacrificing your health goals. That’s where choosing the healthy Thanksgiving foods makes all the difference. […]
Haunted by Shifts, Healed by Smiles: Celebrating Halloween in Healthcare
Halloween is more than costumes and candy—it’s a little spark of joy that reminds us life doesn’t always have to be serious. For nurses and healthcare professionals, it’s a chance to bring laughter and light into spaces that sometimes carry heavy emotions. Even when the shift is long and the pace doesn’t slow down, a […]
Gen Z Dinner Parties: The Comeback of Social Hosting
Introduction: The Rise of Gen Z Dinner Parties In a world dominated by fast food deliveries and virtual hangouts, something delightfully nostalgic is making a comeback — Gen Z dinner parties. This young generation is turning a classic tradition into a vibrant social ritual, blending aesthetics, creativity, and meaningful connection. Unlike their millennial counterparts who […]
Pumpkin Spice and Mental Health: A Surprising Wellness Connection
A Happy Friday Story with a Healthcare Twist Happy Friday! 🍂 At 3B Healthcare, we love taking everyday moments and connecting them back to wellness. And what better fall tradition to explore than pumpkin spice? While it’s often seen as a seasonal treat, the history of pumpkin spice and its rise to cultural fame also […]
Fall Bucket List: 30 Meaningful and Fun Ways to Savor Autumn as a Family
Autumn officially began this week… and with it comes the crisp air, golden leaves, and the comforting reminder that life has rhythms worth savoring. At 3B Healthcare, we believe wellness isn’t just about clinical care—it’s also about nurturing balance, creating joyful moments, and strengthening bonds that support our overall health. For many families, fall feels […]
Escape Into Fall Colors on New Hampshire’s Kancamagus Highway
It’s Friday again—the week has been long, the inbox hasn’t slowed, and deadlines may have drained your energy. But before you sink into another weekend of “just catching up,” what if you gave yourself permission to truly recharge? 🍂 Here’s your weekend refresh idea: a 34-mile scenic drive through New Hampshire’s Kancamagus Highway—a route that […]
Pickleball Craze: Fun, Fitness, and the Importance of Injury Prevention
Happy Friday from 3B Healthcare! As we head into the weekend, many of us are looking for ways to unwind, stay active, and connect with friends. For millions of Americans, that means heading to the pickleball court. Pickleball has become the fastest-growing sport in the United States, with over 13 million players nationwide—and counting. Whether […]
